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IDT Logo
2013, 2014, 2015, 2016 Overall Grand Champions at Open Dance Nationals

Friday, September 2, 2016


So many dancers! So many Classes! So much Fun!
The 2016-2016 IDT Dance Season Has Started!
Here are a few pics of the first week's classes.
Come and join the IDT Dance Party!
A few openings left in some classes, so hurry and check availability 
(435) 503-1303.
Then register @ www.intensitydanceteam.com
(Jazz, Hip Hop, Contemporary, Lyrical, Ballet, Tumbling, Technique)


Monday, August 8, 2016



Registration is OPEN for the 2016-2017 dance season! 
IDT offers Competition Teams (6-18 years old) and non-competing classes (3- adult) for every dancer in your family. Space is already limited so call/text today (503-1303) to check availability and to reserve your dancer's spot on an exciting Championship IDT Team or specialty class. 

IDT provides excellent instruction from quality instructors (BFA or BS degree) and the choice of competing on a team, (1-2 competitions/year, 1 required class/week), competing on a more regular basis (3-4 times/year), performing in parades and at Stadium of Fire, or just taking great classes to build technical skills and self-esteem. 

At IDT, all dancers are valued and the emphasis on balance between studio time and outside life is key to the dancer's individual success. Go to: www.intensitydanceteam.com
for more details (tuition, instructor bios, blog, etc.) and easy registration instructions. 

Let's dance!!

Friday, August 5, 2016

Amazing video shoot this morning with an incredible director and cinematographer from LA for the new IDT promotional video! Huge Thank you to all of the dancers for getting up for the early morning call. Karissa can't wait to share the final product!:)

Wednesday, July 20, 2016

Congratulations to all of the dancers who attended the IDT Senior Team Summer Dance Camp this week, and accepted the challenge of learning 4 full 1:30-2:00 pieces in 4 different genres in 12 hours over 3 days. 
They were able to learn three pieces choreographed by IDT owner/director @karissamolen and 1 killer hip hop choreographed by professional hip hop choreographer @zoeygurl07 
They performed all 4 of them with all kinds of professionalism and attitude today. Well done dancers!! Thank you amazing choreographers! ‪#‎intensitydanceteam‬ ‪#‎noregrets‬ 
Go to the Intensity Dance Team Facebook Group Page to see videos of 
the Senior Team Summer Dance Camp Choreography:)

Wednesday, July 13, 2016

Congratulations to all of the dancers who attended the final IDT Junior Team Summer Dance Camp this week and learned 4 full pieces in 4 different genres in only 3 days! 
Thank you Alyssa Goering Conder for your beautiful Contemporary Ballet, 
Kelsie Anderson for your great Jazz, and 
Karissa Molen for your energetic Pom and unforgettable Hip Hop!!
 Thank you to all of the parents/family and friends for coming to cheer the dancers on as they performed all that they learned with energy and excitement!!

Wednesday, July 6, 2016

A great article in the local paper celebrating
 IDT's memorable performance at the 2016 Stadium of Fire!
Thank you Wasatch Wave 
IDT Dancers and Parents for an incredible experience that was 
noticed by the crowd, other dancers, directors and even the  SOF Director and followed up by an invitation to dance in the professional show
again next year!!

Sunday, July 3, 2016

Congratulations to all of the IDT dancers who performed beautifully during last night's Stadium of Fire! 
A big thank you to each dancer who worked so hard over the past two months learning the routines and then during the final 8-14 hour long rehearsals over the past three days at LaVell Edwards Stadium filled with early mornings, incredible heat, late nights, always winning the loudest studio roll call, being sprayed down by amazing parent volunteers, reapplying sunscreen, chugging frozen Gatorade, remembering everything on the dancer checklist every day, being patient with other studio dancers who refused to give up their chasse when they were supposed to shuffle @emily_gabler, not running over someone when they did not want to travel @becca_krebs, and always being professional every moment of every day. 

You stood out amongst the dancers as pros and made your director @karissamolen very proud! 
Karissa wants to send a huge THANK YOU to the parents who donated supplies, snacks, coolers, sprayers, canopies and most importantly, their time to make this whole thing work. 
@karissahendrickson @sbredsguard @julie_gabler @sunnysyde7 @african_deannaggg @suzannesabeykelsey @oliviahales @sradams1 @sbredsguard @jalaynebassett @caysieriley @momusamericanis